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Writer's pictureJessica Kaplan

Insects and Illness: Comparing the Health Risks Posed by Common Bugs



Household pests aren’t just annoying—they can be real troublemakers for your health! From spreading disease to stirring up allergies, some bugs can cause more headaches (and sneezes) than you might expect. Knowing which creepy crawlies pose the biggest risks and how to keep them at bay is key to keeping your home clean and comfortable. 


We checked in with the experts here at Sterifab, and got the low-down on which bugs pose the biggest risks. 


Which Household Bugs Are Most Harmful?

Sure, most of them are mere nuisances, but there are several household bugs that can pose serious health risks, particularly if they’ve shown up en masse. Here are some of the most problematic bugs and insects and a bit about why they are considered a threat:


  1. Cockroaches: These nocturnal pests are notorious for spreading bacteria and pathogens that can cause food poisoning, dysentery, and diarrhea. Cockroach droppings, saliva, and shed skin contain allergens that can trigger asthma attacks, especially in children. The American Lung Association notes that cockroach allergens are a common trigger for asthma symptoms. Cockroaches’ ability to squeeze into the tiniest cracks makes them difficult to eradicate. To learn more about keeping cockroaches out of your home, check out Keep Cockroaches Out: Tips and Tools for a Clean Home.

  2. Mosquitoes: Often called the deadliest creatures on earth, mosquitoes are vectors for a variety of serious diseases, including West Nile virus, dengue fever, Zika virus, and malaria. While not all mosquito species carry these pathogens, it's still wise to take preventative measures to reduce mosquito populations around your home, such as eliminating standing water where they breed. 

  3. Bed Bugs: Although bed bugs are not known to transmit diseases, their bites can cause severe itching, allergic reactions, and secondary infections from scratching. These pests are notorious for being hard to spot and even harder to eliminate. They can hide in mattresses, furniture, and even electrical outlets, making professional intervention often necessary. For more detailed information on dealing with bed bugs, check out Killing Bed Bugs 101: The Do’s and Don’ts.

  4. Fleas: Fleas are small, wingless insects that can cause allergic reactions and transmit diseases such as murine typhus and, in rare cases, the bubonic plague. They are common in households with pets, as they can easily hitch a ride indoors on cats and dogs. Flea bites can lead to itchy welts, and their presence can quickly lead to an infestation that’s difficult to control without targeted treatment.

  5. Rodent Mites: While not insects–they are arachnids–rodent mites deserve mention as they can infest homes and bite humans, leading to dermatitis, intense itching, and sometimes secondary infections. They are typically introduced by rodents, so controlling rodent populations is crucial.


Pinpointing the Source

Understanding which insect may be causing health issues in your household begins with identifying the symptoms. For instance, respiratory problems like wheezing or chronic coughing may point to cockroach or dust mite allergens. If you have unexplained itchy welts or bites, bed bugs, fleas, or mosquitoes might be to blame. Accurate identification of the pests involved is important for a targeted treatment plan. 


Still not sure what you’re dealing with? This Ultimate Bug ID Guide can help you narrow down the likely suspects.


Bug Off! Tips for a Healthier Home

Shield your home from pests with these quick and easy strategies:


  1. Clean Regularly:  You don’t need to be Martha Stewart, but keeping your home clean and clutter-free definitely reduces the chances of attracting pests. Take time to vacuum once a week; wipe down surfaces, dust shelves, and take out the trash. A little can go a long way when it comes to preventing infestations and reducing the amount of places that critters can hide in your habitat. Pay special attention to areas like kitchens and bathrooms where moisture can attract bugs.

  2. Seal Entry Points: Bugs can enter your home through tiny cracks and gaps in walls, windows, and doors. Sealing these entry points can greatly reduce the number of pests that can infiltrate your living space.

  3. Chuck the Trash! Bugs such as cockroaches and ants are drawn to food waste. Ensure all food is stored in airtight containers, and that garbage is disposed of regularly. Maintaining a clean home environment can significantly reduce pest populations. For more tips, check out 6 Killer Tricks to a Pest-Free Home.

  4. Using Sterifab: Sterifab spray is a versatile product that is EPA-approved, controls pests effectively, AND disinfects. (Did you know it even kills Covid-19?) Sterifab can be used on various surfaces, including mattresses, upholstery, and carpets and leaves no residual. Not only does it kill bed bugs, fleas, ticks, and mites, but it also disinfects, deodorizes, and controls mold and mildew – all within 15 minutes of application. You can see why Sterifab is generally a go-to product for professional exterminators. 

  5. Professional Help: For severe infestations, it’s wise to call in professionals. Pest management professionals have the expertise and tools needed to eliminate pests that are beyond DIY control.


Check out this blog on How To Prepare For Your Pest Control Appointment for tips on making the most of your pest control visit and ensuring your home is ready for a thorough treatment. 


By staying vigilant and taking proactive measures, you can protect your household from the health risks posed by these pests. Remember, prevention is always better than cure! 


Ready to start protecting your health? Luckily, Sterifab’s here to help with top-notch pest control and disinfection solutions, so you can tackle those pesky invaders and breathe a little easier.


Order a bottle and take the first step toward a cleaner, pest-free home.


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