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The Bed Bug Commute: How These Pests Hitch Rides Without You Knowing

  • Writer: Jessica Kaplan
    Jessica Kaplan
  • 19 minutes ago
  • 4 min read

Man in sweater and cap with blue backpack stands on a city street, blurred buildings and lights in the background. Calm mood.

Bed bugs don’t move fast, but they’re remarkably efficient at getting from place to place. They spread by attaching themselves to clothing, bags, furniture, and other personal belongings—quietly and without notice. Travel, public spaces, and shared environments all provide opportunities for them to relocate. If you're exposed, even briefly, you could bring them home.


Understanding how they spread is the first step toward preventing an infestation. So is knowing how to respond if you’ve been in a high-risk environment. A contact product like Sterifab, which kills bed bugs and disinfects surfaces, can be part of that response—especially after travel or exposure in public places.


How Bed Bugs Travel

Unlike fleas or lice, bed bugs don’t live on people. But they can easily hitch rides on the items people carry. They’re small, flat, and able to slip into the seams of luggage, the lining of backpacks, or the folds of blankets and jackets. This behavior explains how bed bugs travel long distances despite having no wings and limited mobility.


One of the most common sources of infestation is luggage. Suitcases placed on hotel beds or carpets are exposed to any bugs that may be hiding nearby. Once inside, bed bugs can remain hidden for weeks—often not detected until after they've been introduced into a home environment.


Transit environments can also contribute to their spread. Cases of bed bugs in public transportation—particularly buses and trains—have been documented in urban areas. Upholstered seats and close contact with others’ belongings create the right conditions for indirect transfer. If a backpack or coat comes into contact with an infested surface, bed bugs can easily move onto it.


Their ability to hide also explains the rise in bed bugs in public places. Waiting rooms, libraries, schools, and other shared spaces may harbor bugs without anyone knowing. While these aren’t primary infestation sites, they can serve as transfer points. A brief exposure in the right setting is often enough.


Hotels remain a known risk. Reports of bed bugs in hotels have increased in recent years, and even well-maintained properties aren’t immune. Travelers often spread them unintentionally, especially when luggage is placed on beds or floors. These pests hide in mattress seams, headboards, and nightstands, and because they're most active at night, they often go unnoticed.

If you return from a trip and start noticing bed bug infestation signs—such as small, itchy bites in a line, rust-colored spots on sheets, or shed exoskeletons—it's important to act quickly. The earlier an infestation is addressed, the easier it is to contain.


Not sure what to do next? Check out Killing Bed Bugs 101: The Do’s and Don’ts for practical, step-by-step guidance on handling infestations effectively—and what to avoid.


From Exposure to Infestation

One common concern is whether bed bugs can travel on clothes. While they don’t cling to people the way lice do, they can hide in packed garments—especially those stored near infested areas or inside bags. Clothing that’s folded or compressed during travel offers a convenient place for them to stay hidden until they reach a new location.


Do bed bugs live in cars? Not typically—but they can. If infested items like luggage or secondhand furniture are left inside, bed bugs may take up temporary residence, especially in fabric upholstery or carpeting. Cars used for rideshare or frequent transport are more likely to be exposed.


Bed bugs often move indirectly through shared environments. So how do bed bugs spread from person to person? Not by direct contact, but by traveling on personal belongings. Shared seating, closets, or storage areas are typical pathways.


Unfortunately, many people only realize the problem after bringing bed bugs home. At that point, the bugs have often spread beyond the original bag or item. They hide in bed frames, baseboards, and furniture, emerging at night to feed.


Struggling with the stress of an infestation? Read The Psychological Toll of Bed Bugs to learn how these pests affect more than just your home.


Managing Risk While Traveling

Preventing bed bugs while traveling isn’t about paranoia—it’s about reducing exposure. That includes inspecting hotel rooms, keeping luggage off the floor, and using hard-sided bags when possible. Clothing should be laundered in hot water upon return.


If you've just come back from a trip, it's a good idea to treat your bags—especially if you're concerned you’ve been exposed. Vacuuming, washing clothing on high heat, and applying a contact insecticide to your bags can help reduce the risk of introducing bugs into your home.

Sterifab spray is one option for post-travel cleanup. It kills bed bugs on contact and can be applied to luggage, mattresses, and upholstery. It also disinfects nonporous surfaces, which is useful after exposure in public or shared spaces.


If you’re unsure how to disinfect luggage from bed bugs, start by vacuuming the interior and seams thoroughly, then apply a labeled disinfectant or insecticide to the surface. Allow it to dry fully before bringing bags back into your living space.


Brown bedbug on white quilted fabric, with detailed texture and natural light, conveying a sense of intrusion.

Staying Ahead of the Problem

Bed bugs don’t move fast, but they don’t need to. They rely on us to carry them from place to place—usually without realizing it. Whether it’s a suitcase, a coat, or a piece of furniture, these pests look for opportunities to spread.


The best way to deal with them is early. Pay attention to signs of exposure, be cautious in shared environments, and take action after travel. For treating luggage and other high-risk items, Sterifab offers a simple, on-contact solution to help stop the problem before it grows.



Two white Steri-Fab containers, a gallon jug and a spray bottle, on a plain background. Red and blue text on the labels.

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